athletica-workout-reserve
Athletica Workout Reserve (WR) API quantifies how close an athlete is to their historical performance limit — in real time. Given time-series data (power, speed, metabolic power), the API returns a continuous reserve score showing how much capacity remains, which energy system is limiting performance, and when an athlete is approaching or exceeding past maximums. Built for: Training &…
athletica-workout-reserve endpoints
| Method | Endpoint | Description |
|---|---|---|
| POST |
computeGrandMaxEwm /grand-max-ewm |
Aggregate multiple session results to establish an athlete's performance ceiling. Takes session results from `/session-ewm` and computes the athlete's historical maximum across… |
| POST |
predictWr /wr-predict |
Calculate Workout Reserve for a session using the athlete's baseline. Returns a time series of reserve values, the limiting factor at each moment, and energy system breakdown.… |
| POST |
computeSessionEwm /session-ewm |
Process a single training session and extract performance metrics across multiple time scales. Returns maximum values per time scale, capturing both explosive efforts and… |